Knee pain is more common than you might think—and it doesn’t just affect older adults. From young athletes to working professionals and retirees, knee pain can impact anyone, making even simple tasks like walking, climbing stairs, or bending down uncomfortable.
While some people try to “push through” the pain, ignoring it can make the problem worse over time. The good news? Modern medicine has brought advanced treatments that can help you move freely again without the constant ache. Let’s explore what’s causing your knee pain and the best solutions available today.
Understanding the Common Causes of Knee Pain
Knee pain can be triggered by different conditions and lifestyle factors. Some of the most common causes include:
Identifying the exact cause is key to choosing the right treatment—so getting a professional diagnosis is the first step.
How Advanced Treatments Are Changing the Game
In the past, knee pain treatments were limited to painkillers, rest, and basic physiotherapy. If things got worse, open surgery was the only option. Now, thanks to medical advancements, treatments are safer, more precise, and focused on faster recovery.
Non-Surgical Advanced Treatment Options
Not every knee pain case requires surgery. Here are some of the most effective modern non-invasive options:
1. Physiotherapy & Strengthening Exercises
A customised exercise plan can help strengthen the muscles around the knee, improve flexibility, and relieve stress on the joint.
2. Injection Therapies
- Hyaluronic Acid —Works like a lubricant to reduce friction inside the knee
- Platelet-Rich Plasma (PRP) —Uses your own blood components to boost healing
- Corticosteroids —Reduce inflammation and swelling for quick relief
3. Supportive Knee Braces
Advanced knee braces provide targeted support while still allowing normal movement.
Surgical Options for Severe Knee Pain
When non-surgical methods don’t help and daily activities are heavily affected, surgery may be the best choice. Modern surgical techniques are far more efficient and less invasive than older methods.
Minimally Invasive Knee Replacement
Uses smaller cuts, causing less tissue damage, faster healing, and reduced pain.
Computer-Assisted Knee Replacement
Real-time imaging technology helps the surgeon position implants with perfect accuracy.
Robotic Knee Replacement
Robotic guidance ensures extremely precise bone preparation and implant placement, improving long-term outcomes.
Partial Knee Replacement
Only the damaged portion of the knee is replaced, preserving as much of the natural joint as possible.
Contact with Dr. (Prof.) Anil Arora for Best Treatment
 1.png)
Dr. (Prof) Anil Arora
Vice Chairman & Head of Department Orthopaedics & Joint Replacement Surgery, Max Super Speciality Hospital, Patparganj, Delhi
Chairman & Chief Surgeon, Prof. Arora's Knee & Hip Surgery Clinics, NCR
Education & Training:
- DNB in Orthopaedics from National Board of Examinations
- MS in Orthopaedics from Dr. SN Medical College, Jodhpur
Hospital: Max Super Specialty Hospital
Clinic: Prof. Arora’s Knee & Hip Surgery Clinics, Delhi NCR
Experience: 33+ Years
- Commonwealth Academic Staff Fellowship in Primary, Complex & Revision Joint Replacement Surgery: Royal National Orthopaedic Hospital - Stanmore, London (UK)
- Professor at University College of Medical Sciences & GTB Hospital, New Delhi
- Assistant Professor at Dr SN Medical College & Mahatma Gandhi Hospital, Jodhpur
- Senior Resident at University College of Medical Sciences & GTB Hospital, New Delhi
Specialty: Orthopaedic Joint Replacement (Robotic Knee & Hip Replacement) Max Super Specialty Hospital
About: Dr. (Prof.) Anil Arora, Guinness world record holder and Limca book of records holder, is a Senior Robotic Total Knee & Hip Replacement surgeon. He is an Internationally known figure in Orthopedics and joint replacement. He has been performing joint replacements since 1988, experience of more than 33 years and 12,000 Knee & Hip Replacement surgeries. Teaching in medical college and training Orthopedic surgeons has provided him with vast surgical and clinical experience and expertise. He has wide-ranging skills in knee and hip replacement surgeries. He is known for his sound clinical judgment and fine surgical skills. He was the first surgeon to start pinless computer navigated total knee replacements in north India. He is regularly performing primary, complex and revision (Robotic & pinless computer navigated) knee and hip replacement surgeries. He is also performing primary and revision elbow and shoulder replacements. He is the immediate past president of Delhi Orthopedic association.
Recovery: Faster, Safer, and More Comfortable
With modern techniques, most patients start walking within 24–48 hours after knee replacement surgery. Recovery plans often include:
- Pain management programs
- Early movement to avoid stiffness
- Strengthening exercises for better mobility
- Gradual return to normal activities
Choosing the Right Knee Specialist
While technology is important, your surgeon’s skill and experience make a huge difference. A knee specialist who has performed thousands of successful surgeries and keeps up with the latest advancements will give you the best possible outcome.
If you’re looking for expert care, Dr. (Prof.) Anil Arora is a renowned name in advanced knee treatments and joint replacement, known for his precision, patient-focused approach, and use of cutting-edge technology.