What is Rosacea

The Anterior Cruciate Ligament, or ACL, is a key ligament in your knee that helps keep the joint stable during movement. Sadly, ARTHROSCOPIC ACL RECONSTRUCTION (ACL) tears are quite common, especially among athletes and people who do a lot of physical activity. Knowing what causes these tears, how to spot the symptoms, and what treatments are available can make it easier to choose the right path for healing and recovery.

What Causes ACL Tears?

ARTHROSCOPIC ACL RECONSTRUCTION Tears usually happen when too much pressure is placed on the knee. Here are some common reasons why these injuries occur:

  • 1. Quick Direction Changes: Sudden turns or twists while running or playing sports can put too much stress on the ACL, causing it to tear.
  • 2. Improper Landing: Jumping and landing awkwardly—especially in sports like basketball or volleyball—can lead to injury.
  • 3. Direct Hits to the Knee: Getting hit in the knee during contact sports like football can damage the ligament.
  • 4. Overstretching the Knee: Activities like gymnastics or skiing can cause the knee to stretch beyond its limit, leading to a tear.
  • 5. Weak Muscles or Poor Fitness: If the muscles around the knee aren’t strong enough, the joint may become unstable, making an ACL tear more likely.

    • Symptoms of an ACL Tear

    Catching an ACL tear early can make a big difference in how quickly you recover. Here are some common signs to look out for:

    • A Sudden Popping Sound: Many people say they hear or feel a "pop" in their knee when the injury happens.
    • Sharp Knee Pain: Intense pain, especially when trying to walk or put weight on the leg, is a major red flag.
    • Swelling: The knee often swells up quickly—usually within a few hours—due to internal bleeding.
    • Feeling Unstable: If your knee feels like it might "give out" when standing or walking, it could be due to a torn ACL.
    • Stiffness and Limited Movement: Bending or straightening the knee fully can become difficult and uncomfortable.

    Treatment Options for ACL Tears

    How an ACL tear is treated often depends on how serious the injury is and what kind of lifestyle you lead. Here’s a look at the main treatment options:

    Surgical Options for Severe Knee Pain

    If the tear is mild and you’re not involved in intense physical activities or sports, surgery might not be necessary. Non-surgical treatments can help manage the injury and support healing:

    • Rest and Ice: Taking a break from activity and using ice packs can help reduce pain and swelling in the knee.
    • Physical Therapy: Guided exercises that focus on strengthening your thigh muscles (quads and hamstrings) can improve stability and movement.
    • Knee Bracing: Wearing a supportive knee brace can help protect your knee and prevent it from getting worse.
    • Medications: Over-the-counter anti-inflammatory drugs can ease pain and bring down swelling.

    Surgical Treatment for Severe ACL Tears

    For individuals with severe ACL tears, especially those who lead active lifestyles, surgical intervention is often necessary to restore function and stability to the knee joint.

    Contact with Dr. (Prof.) Anil Arora for Best Treatment

    Dr. Anil Arora

    Dr. (Prof) Anil Arora

    Vice Chairman & Head of Department Orthopaedics & Joint Replacement Surgery, Max Super Speciality Hospital, Patparganj, Delhi

    Chairman & Chief Surgeon, Prof. Arora's Knee & Hip Surgery Clinics, NCR

    Education & Training:

    • DNB in Orthopaedics from National Board of Examinations
    • MS in Orthopaedics from Dr. SN Medical College, Jodhpur

    Hospital: Max Super Specialty Hospital

    Clinic: Prof. Arora’s Knee & Hip Surgery Clinics, Delhi NCR


    Experience: 33+ Years

    • Commonwealth Academic Staff Fellowship in Primary, Complex & Revision Joint Replacement Surgery: Royal National Orthopaedic Hospital - Stanmore, London (UK)
    • Professor at University College of Medical Sciences & GTB Hospital, New Delhi
    • Assistant Professor at Dr SN Medical College & Mahatma Gandhi Hospital, Jodhpur
    • Senior Resident at University College of Medical Sciences & GTB Hospital, New Delhi

    Specialty: Orthopaedic Joint Replacement (Robotic Knee & Hip Replacement) Max Super Specialty Hospital

    About: Dr. (Prof.) Anil Arora, Guinness world record holder and Limca book of records holder, is a Senior Robotic Total Knee & Hip Replacement surgeon. He is an Internationally known figure in Orthopedics and joint replacement. He has been performing joint replacements since 1988, experience of more than 33 years and 12,000 Knee & Hip Replacement surgeries. Teaching in medical college and training Orthopedic surgeons has provided him with vast surgical and clinical experience and expertise. He has wide-ranging skills in knee and hip replacement surgeries. He is known for his sound clinical judgment and fine surgical skills. He was the first surgeon to start pinless computer navigated total knee replacements in north India. He is regularly performing primary, complex and revision (Robotic & pinless computer navigated) knee and hip replacement surgeries. He is also performing primary and revision elbow and shoulder replacements. He is the immediate past president of Delhi Orthopedic association.

    ACL Reconstruction Surgery

    ACL reconstruction surgery involves replacing the damaged ligament with a graft. The graft can either be taken from the patient's own tendon (autograft) or from a donor (allograft). This surgery is typically performed using arthroscopy, a minimally invasive technique that requires only small incisions. As a result, recovery time is usually faster compared to traditional open surgeries.

    Post-surgery, physical therapy is critical to help the patient regain strength, mobility, and stability in the knee. A dedicated rehabilitation program will assist in restoring function and ensuring long-term recovery

    Best Knee Replacement in Delhi – Dr Anil Arora

    When it comes to knee replacement surgery in Delhi, Dr Anil Arora stands out as one of the most trusted and experienced orthopaedic surgeons. With decades of clinical expertise and thousands of successful knee replacement surgeries to his credit, Dr Arora is known for offering personalised care, advanced surgical techniques, and a high success rate.

    Conclusion

    An ACL tear can be a painful and life-disrupting injury, but with the right knowledge and treatment approach, recovery is absolutely possible. Whether it’s through rest, physical therapy, or surgery, understanding your options is the first step toward getting back on your feet.

    For those facing severe ACL damage or considering long-term solutions like knee replacement, it's crucial to choose a surgeon with expertise and proven success. In Delhi, Dr Anil Arora offers world-class care, combining advanced surgical techniques with a patient-first approach to ensure the best possible outcomes.

    If you're experiencing knee pain or suspect an ACL injury, don’t delay. Early diagnosis and the right treatment plan can make all the difference in your recovery journey.