How to Take Care of Your Knees!!!
Knee joint is the largest and one of the most important joints in our body. We all want our knees to be healthy, even at old age. We don’t want to reach the stage of Total Knee Replacement. But the fact is that knee problems are on rise in our country. Contrary to the belief that knee pain is a problem related to old age, now a days even younger people in the age bracket of 25 – 40 are experiencing knee pain.
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